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Fitness and Wellness 14th Edition Hoeger TEST BANK

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Test Bank for Fitness and Wellness, 14th Edition, Werner W.K. Hoeger, Sharon A. Hoeger, Cherie I. Hoeger, Amber L. Fawson, ISBN-10: 0357367839 ISBN-13: 9780357367834, ISBN-10: 0357367944 ISBN-13: 9780357367940, ISBN-10: 0357367812 ISBN-13: 9780357367810

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Fitness and Wellness 14th Edition Hoeger TEST BANK

Test Bank for Fitness and Wellness, 14th Edition, Werner W.K. Hoeger, Sharon A. Hoeger, Cherie I. Hoeger, Amber L. Fawson, ISBN-10: 0357367839, ISBN-13: 9780357367834, ISBN-10: 0357367944, ISBN-13: 9780357367940, ISBN-10: 0357367812, ISBN-13: 9780357367810

Table of Contents

1. Introduction to Physical Fitness and Wellness.
2. Behavior Modification.
3. Assessment of Physical Fitness.
4. Exercise Prescription.
5. Personal Fitness Programming.
6. Nutrition for Wellness.
7. Weight Management.
8. Stress Management.
9. A Healthy Lifestyle Approach.
10. Relevant Fitness and Wellness Issues.