Description
Total Fitness and Wellness The Mastering Health Edition 7th Edition Powers TEST BANK
Test Bank for Total Fitness and Wellness The Mastering Health Edition, 7th Edition, Scott K. Powers, Stephen L. Dodd, ISBN-10: 0134167600, ISBN-13: 9780134167602
Table of Contents
Understanding Fitness and Wellness
General Principles of Exercise for Health and Fitness
Cardiorespiratory Endurance: Assessment and Prescription
Improving Muscular Strength and Endurance
Improving Flexibility
Body Composition
Creating Your Total Fitness and Wellness Plan
Nutrition, Health, and Fitness
Achieving Optimal Body Weight
Preventing Cardiovascular Disease
Stress Management
Preventing Exercise-Related and Unintentional Injuries
Cancer
Sexually Transmitted Infections
Addiction and Substance Abuse
